As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.
So you’ve looked at Joy’s recipe and are ready to indulge your sweet tooth- so this week’s cookbooks are all about baking. It’s what I do the most of at home; my refrigerator is full of wrapped sections of cake (quarters for a tube pan, halves for a loaf) labeled with the type of desert and the book it came from. My husband has a very easy time every few days just going and pulling out what he’d like to have for breakfast or with his tea. The past few weeks, the second freezer drawer has enjoyed goodies from these three books below- I hope you’ll enjoy them as much as I did! –Kristina
I decided that I wanted to go to “a city” when I received my degree in graphic design at a university in West Virginia. My senior year, I went to Chicago for a wedding, fell in love with it, and when I returned to school, got to work contacting the most respected design firms in Chicago. Eventually, I landed a 3-day-a-week contract gig for 3 months at a small boutique firm. I sold my truck, packed up my kitties, and used 80% of what was in my bank account to rent a small apartment in Chicago. From that point forward, momentum snowballed and over the course of 16 years, I was able to work for many of the firms I’d long admired.
One of my favorite aspects of Heather’s work and approach is her respect for bio-individuality and the fact she even addresses that on her website and in her books. It reminds me of the gentle notes in guided meditations where you acknowledge that it’s natural for your mind to wander, just come back to the breath when you realize you’re thinking about work. Following someone like Heather, who acknowledges that we all come to the table with different habits, beliefs, traditions, and dietary needs, makes me feel okay when I enjoy the comfort food my grandmother made. I know I can always come back to my kale salad without any guilt and with an overall commitment to a primarily plant-based diet. Today, Heather shares some of her story and self-care routines
I can barely contain my excitement about all the amazing small-scale print publications debuting these days! As much as I love working online (and I do), I also love seeing people stretch themselves and put their all into making truly beautiful magazines and books. Two of my new favorites are The Hungry Girls’ Cookbooks and Pure Green Magazine.
Thomas Keller Bouchon Bakery Cookbook: I went through a serious sad gir phase two years ago where I would take the subway to Columbus Square and eat Bouchon baked goods at the Time Warner Center. By myself. Every week. I thought it was pretty sad at the time, but now I’m thinking that was a pretty great way to spend my weekend days. Could be worse than eating a cupcake and watching people rush by with fancy bags and coats
Hopefully, these recipes and table-setting tips will inspire your own Parisian dinner parties and give you the push you need to get through the worst of winter. But — if that’s not enough — we’re also giving away two copies of The Little Paris Kitchen to two lucky readers! To enter to win one of these fabulous cookbooks, simply leave a comment on this post telling us your ideal dinner party for a cold winter day. We’ll choose our favorites!
Shibori-Style Tablecloth DIY: We crafted this beautiful dyed tablecloth in the Shibori style using a canvas dropcloth and standard black Rit Dye. First, we folded the tablecloth zig-zag style lengthwise and then again, widthwise, bunching the whole thing together with several rubber bands. Following the directions with the dye packet, we then dyed the entire cloth. The process is quite simple, but the results are beautiful!
On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!
I started researching online and found one dusty, lonely forum that had a discussion between some women who claimed that changing some of the food they ate helped them feel better. Could it be that simple?! I was not someone who would have started the vegetable fan club at the time, but my dislike for veggies wasn’t stronger than my desire to feel better. I knew in my heart that I was somehow accountable for feeling well, and for me, medication would be the same as putting tape over the check engine light in my car and going on a road trip.