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I felt very alone way back when I started eating more clean, whole foods, but I knew there were others out there in the same boat. A journey is always better shared with friends, and I had a binder full of recipes, so starting YumUniverse was my way of connecting with like-minded people, creating more win-win situations, and doing something other than designing for clients. I needed to create something my way, without compromise, share it, and see where it would take me.

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One of my favorite aspects of Heather’s work and approach is her respect for bio-individuality and the fact she even addresses that on her website and in her books. It reminds me of the gentle notes in guided meditations where you acknowledge that it’s natural for your mind to wander, just come back to the breath when you realize you’re thinking about work. Following someone like Heather, who acknowledges that we all come to the table with different habits, beliefs, traditions, and dietary needs, makes me feel okay when I enjoy the comfort food my grandmother made. I know I can always come back to my kale salad without any guilt and with an overall commitment to a primarily plant-based diet. Today, Heather shares some of her story and self-care routines

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Above image: We fashioned a tiny Eiffel Tower out of a single piece of copper wire. Bend a length of copper wire so there are about 4 inches on one side. Twist at the bend about three-quarters of the way down. Twist the longer side of the wire upward from the bottom, curve it across to the other leg and twist back down. Cut off any excess. Red striped dinnerware set from West Elm Market.

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The Craft of Baking by Karen DeMasco and Mindy Fox (Clarkson Potter). [TOP IMAGE ABOVE] I was so looking forward to this book, a collection of recipes which are a bit less common than you’d normally find in American baking books– recipes like like Lamington cupcakes, pine nut tart with rosemary cream, nut and cherry nougat. As a whole, the collection of recipes is elegant- definitely a notch above average. You’d make a great statement if you served one of these recipes to your friends. And although I had a bit of difficulty with the Ultimate Chocolate Brownies (The cooking time didn’t work out for me?), my shortcoming has been like a challenge to me, which has made me want to come back and try more recipes in the book, maybe toward Christmas when I usually try to bake up five to ten different baked goods and give little boxes of mixed goodies to friends as gifts (You always want unique things people haven’t tried before in those gift boxes). For people who like to experiment with different flavors and adapt recipes for different types of desserts, you’ll appreciate the notes after each recipe which offer tips on how to do just that! In sharp contrast with Baking Unplugged, there are plenty of pictures in this book of the final recipes up close, so you can compare and see how your efforts measure up! While the recipes are generally quite easy to execute, this is definitely the type of book for the person who believes that a tiny bit more effort can produce great desserts.

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Fortunately, I had a co-author, so I didn’t have to worry about recipe headnotes (which I understand can be very challenging to write well) or features (research, research, and more research), both of which give voice to a cookbook and help inform and connect the reader to the recipes. I also didn’t have to handle the manuscript edits! I could focus on what I enjoy most — food and photos!

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Recipe development is just another creative outlet — my tools are ingredients and I’m inspired to showcase them in new, memorable ways that make people happier and healthier. The ride is different for everyone as we all come to the table with different illness, history, habits, traditions, and emotional attachments to food. I’m simply dedicated to providing tools that help people become accountable for their own health, no matter where they land on the diet spectrum.

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One of those firms in particular was my ultimate, but infamous for culturally being “a sweatshop.” I spent years working until 11pm, sometimes 2am, under tremendous pressure on incredible projects. That schedule plus poor eating habits eventually caught up with me. Simply, I got sick.

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Pure Green Magazine is a lovely Canadian print magazine dedicated to stylish green living. This quarterly publication (which is printed on 100% post-consumer paper with vegetable inks) just launched their premier print issue, which focuses on one of my favorite topics: entertaining. In addition to stories on homes, travel and fashion, this issue includes some delicious ideas for cooking. I love being able to flip through pages and tear things out when they look good, and this issue is full of tear-worthy ideas. Click here for more info and to order a subscription online. xo, grace

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Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.

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Giveaway: The wonderful people at Artisan books are allowing us to give away a few copies of this wonderful cookbook. To enter for your change to win a copy of The Kinfolk Table, tell us in the comments what your perfect fall gathering would be. We’ll choose our favorites! (Last day for entries 10/24.)

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