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Stunning Freela Coloring Pages For Adults Image Inspirations Christmas To Print Floral Template

Coloring: Stunning Freela Coloring Pages For Adults Image Inspirations Christmas To Print Floral Template: Stunning Free Mandala Coloring Pages For Adults Image Inspirations
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Coloring: Stunning Freela Coloring Pages For Adults Image Inspirations Christmas To Print Floral Template, Stunning Free Mandala Coloring Pages For Adults Image Inspirations

It manifested into a diagnosis of “IBS,” then “Interstitial Cystitis.” Over the years I had countless testing performed and always left with no answers. No one could tell me why this was happening, and when I was told by the last doc, “you’ll have to be on meds for the rest of your life,” I found that unacceptable and decided to solve this problem myself. I walked right out of the office leaving his prescription on the table.

After a decade of co-authoring and recipe developing for some of the most successful and meaningful cookbooks on the market, Julia decided to write her very first solo cookbook. That book, Small Victories, is the sort of book you can only write once: a book that combines all 31 of her years of life experience and passion for cooking at home into one giant love letter to all that she believes in. Small Victories celebrates the way so many of us cook: one step (or “small victory”) at a time. Each recipe of her book (which contains over 100 recipes and hundreds more spin-offs) starts with a tip, trick or technique that you can use to create something delicious, and then offers how to alter or expand on that dish to make something new and different. There are recipes for everything from delicious chocolate cake with raspberry jam and morning muffins to Julia’s beloved Caesar dressing and a Korean clambake.

On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!

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