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Coloring Staggering Spiderman Book Download Pdf Fresh Pages Elegant Gratuit Picture For Kids

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Coloring: Coloring Staggering Spiderman Book Download Pdf Fresh Pages Elegant Gratuit Picture For Kids, Staggering Spiderman Coloring Book Download Pdf

The Hungry Girls’ Cookbooks are more like art-based magazines than straightforward cookbooks, and they are handmade, designed and written by three friends, Rachel Pitts (recipes), Katherine Bird (design and illustrations) and Leah Holscher (photography). It’s awesome when friends come together to produce something creative, and these girls have really done it well. Each copy is hand-bound with cloth and made on 100% recycled paper in Australia. Volume 3 just launched last week, and I think they’d make a spectacular gift for the foodie in your life. They celebrate fresh, local food while looking as beautiful as the food is tempting to eat. Click here to check out more online.

One of my favorite aspects of Heather’s work and approach is her respect for bio-individuality and the fact she even addresses that on her website and in her books. It reminds me of the gentle notes in guided meditations where you acknowledge that it’s natural for your mind to wander, just come back to the breath when you realize you’re thinking about work. Following someone like Heather, who acknowledges that we all come to the table with different habits, beliefs, traditions, and dietary needs, makes me feel okay when I enjoy the comfort food my grandmother made. I know I can always come back to my kale salad without any guilt and with an overall commitment to a primarily plant-based diet. Today, Heather shares some of her story and self-care routines

On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!

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