On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!
After our summer break and Labor Day, Julia will be here on DS sharing a week of healthy lunch ideas inspired by her cookbook, and we’ll be doing a very special giveaway you won’t want to miss. Until then, you can pre-order (and get a free tote bag, pictured below!) and check out Julia’s book right here –and say “hi” in person on her book tour in September! Until then, have a great weekend! xo, grace
Few things make me happier than good things happening to good people. And if anyone ever deserved to be a raging success, it’s Cheryl and Griff Day from Back in the Day Bakery in Savannah, Georgia. Let’s put it this way: When I decided to get married in Savannah, the very first call I made was to Cheryl. Before anything else was booked or signed, I’d already begged her to make my cake (thankfully she obliged, and it was amazing). I’ve been enjoying Cheryl and Griff’s delicious food and baked goods since my first trip to Savannah and have been honored to share their friendship over the years, as well. They are quite simply great people making great food that comes straight from the heart. So I’m overjoyed to share and celebrate the debut of their very first cookbook, The Back in the Day Bakery Cookbook (Artisan Books), on p today.
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