So you’ve looked at Joy’s recipe and are ready to indulge your sweet tooth- so this week’s cookbooks are all about baking. It’s what I do the most of at home; my refrigerator is full of wrapped sections of cake (quarters for a tube pan, halves for a loaf) labeled with the type of desert and the book it came from. My husband has a very easy time every few days just going and pulling out what he’d like to have for breakfast or with his tea. The past few weeks, the second freezer drawer has enjoyed goodies from these three books below- I hope you’ll enjoy them as much as I did! –Kristina
As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.
Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.
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