I started small, blending veggies into smoothies. Then I started to create healthy versions of my favorite comfort foods and wrote everything down. Eventually, I had a binder full of recipes that I thought I should share with others, so I started YumUniverse.com. Then I started sharing resources that could be downloaded by anyone, anywhere. I wrote a book, I’m finishing a second cookbook, YumUniverse: Pantry to Plate, and I’m launching my first 4-week gluten-free baking course in early 2017.
L.A.’s Original Farmer’s Market Cookbook by JoAnn Cianciulli (Chronicle Books) is a great little walk through an American Farmer’s Market. In other words, the best of all worlds. I like this book because I like cookbooks which also tell a story and put the food into the context of where it is made or of who makes it. This book not only tells the history of the market, it tells the history of the stalls whose recipes are featured. The history of the market is presented with historical photographs in the introduction to the book, before getting to the food. It is divided into four sections: Breakfast, Sandwiches and Light Bites, Main Meals, and Sweet Things. The book starts out with a doughnut recipe and ends with…recipes for dog biscuits!! I tested the book in the middle– with crepes from the French Crepe Company, and they were wonderful. But if you want something less ‘predictable’ there is Korean, Mexican, Portuguese, Japanese, Italian (American), and American. The photography is not sophisticated, however, it is enough to induce hunger and make you wish you could take a walk at the market. For me, preparing it at home is the next best option, and I look forward to trying more recipes in the book.
On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!