On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!
Giveaway: Annette Joseph and the wonderful people at Rizolli have allowed us to give away 3 copies of Picture Perfect Parties! To enter to win your own copy, tell us one of your favorite Halloween decorations in the comments section below! We’ll choose our favorites! Last date for entries: 11/5/13.
Above image: We fashioned a tiny Eiffel Tower out of a single piece of copper wire. Bend a length of copper wire so there are about 4 inches on one side. Twist at the bend about three-quarters of the way down. Twist the longer side of the wire upward from the bottom, curve it across to the other leg and twist back down. Cut off any excess. Red striped dinnerware set from West Elm Market.
spiderman coloring book pdf free printable pages superman coloring book for kids free spiderman coloring book game free download batman coloring book pages free spiderman coloring book pages spiderman coloring book pdf printable template free spiderman coloring book pdf printable pages free disney coloring book pdf spiderman coloring book game for kids printable coloring pages