I started researching online and found one dusty, lonely forum that had a discussion between some women who claimed that changing some of the food they ate helped them feel better. Could it be that simple?! I was not someone who would have started the vegetable fan club at the time, but my dislike for veggies wasn’t stronger than my desire to feel better. I knew in my heart that I was somehow accountable for feeling well, and for me, medication would be the same as putting tape over the check engine light in my car and going on a road trip.
Recipe development is just another creative outlet — my tools are ingredients and I’m inspired to showcase them in new, memorable ways that make people happier and healthier. The ride is different for everyone as we all come to the table with different illness, history, habits, traditions, and emotional attachments to food. I’m simply dedicated to providing tools that help people become accountable for their own health, no matter where they land on the diet spectrum.
After our summer break and Labor Day, Julia will be here on DS sharing a week of healthy lunch ideas inspired by her cookbook, and we’ll be doing a very special giveaway you won’t want to miss. Until then, you can pre-order (and get a free tote bag, pictured below!) and check out Julia’s book right here –and say “hi” in person on her book tour in September! Until then, have a great weekend! xo, grace