It manifested into a diagnosis of “IBS,” then “Interstitial Cystitis.” Over the years I had countless testing performed and always left with no answers. No one could tell me why this was happening, and when I was told by the last doc, “you’ll have to be on meds for the rest of your life,” I found that unacceptable and decided to solve this problem myself. I walked right out of the office leaving his prescription on the table.
Shibori-Style Tablecloth DIY: We crafted this beautiful dyed tablecloth in the Shibori style using a canvas dropcloth and standard black Rit Dye. First, we folded the tablecloth zig-zag style lengthwise and then again, widthwise, bunching the whole thing together with several rubber bands. Following the directions with the dye packet, we then dyed the entire cloth. The process is quite simple, but the results are beautiful!
As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.