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Beautiful Valentines Adult Coloring Page Free Download Fantastic Grown Up Pages To Print Printable

Coloring: Beautiful Valentines Adult Coloring Page Free Download Fantastic Grown Up Pages To Print Printable: Fantastic Grown Up Coloring Pages To Print
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Coloring: Beautiful Valentines Adult Coloring Page Free Download Fantastic Grown Up Pages To Print Printable, Fantastic Grown Up Coloring Pages To Print

On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!

Fortunately, I had a co-author, so I didn’t have to worry about recipe headnotes (which I understand can be very challenging to write well) or features (research, research, and more research), both of which give voice to a cookbook and help inform and connect the reader to the recipes. I also didn’t have to handle the manuscript edits! I could focus on what I enjoy most — food and photos!

I started small, blending veggies into smoothies. Then I started to create healthy versions of my favorite comfort foods and wrote everything down. Eventually, I had a binder full of recipes that I thought I should share with others, so I started YumUniverse.com. Then I started sharing resources that could be downloaded by anyone, anywhere. I wrote a book, I’m finishing a second cookbook, YumUniverse: Pantry to Plate, and I’m launching my first 4-week gluten-free baking course in early 2017.

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