It manifested into a diagnosis of “IBS,” then “Interstitial Cystitis.” Over the years I had countless testing performed and always left with no answers. No one could tell me why this was happening, and when I was told by the last doc, “you’ll have to be on meds for the rest of your life,” I found that unacceptable and decided to solve this problem myself. I walked right out of the office leaving his prescription on the table.
L.A.’s Original Farmer’s Market Cookbook by JoAnn Cianciulli (Chronicle Books) is a great little walk through an American Farmer’s Market. In other words, the best of all worlds. I like this book because I like cookbooks which also tell a story and put the food into the context of where it is made or of who makes it. This book not only tells the history of the market, it tells the history of the stalls whose recipes are featured. The history of the market is presented with historical photographs in the introduction to the book, before getting to the food. It is divided into four sections: Breakfast, Sandwiches and Light Bites, Main Meals, and Sweet Things. The book starts out with a doughnut recipe and ends with…recipes for dog biscuits!! I tested the book in the middle– with crepes from the French Crepe Company, and they were wonderful. But if you want something less ‘predictable’ there is Korean, Mexican, Portuguese, Japanese, Italian (American), and American. The photography is not sophisticated, however, it is enough to induce hunger and make you wish you could take a walk at the market. For me, preparing it at home is the next best option, and I look forward to trying more recipes in the book.
As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.