On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!
Hopefully, these recipes and table-setting tips will inspire your own Parisian dinner parties and give you the push you need to get through the worst of winter. But — if that’s not enough — we’re also giving away two copies of The Little Paris Kitchen to two lucky readers! To enter to win one of these fabulous cookbooks, simply leave a comment on this post telling us your ideal dinner party for a cold winter day. We’ll choose our favorites!
Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.
young adult coloring book pages free smile now cry lyrics free coloring book pages for adults dogs coloring pages printable coloring book pages for toddlers unicorn coloring pages anatomy coloring book for kids free pokemon coloring book pages coloring book chance the rapper tracklist coloring pages for kids to print printable coloring book pages free squarepants free coloring book pages printable