I started small, blending veggies into smoothies. Then I started to create healthy versions of my favorite comfort foods and wrote everything down. Eventually, I had a binder full of recipes that I thought I should share with others, so I started YumUniverse.com. Then I started sharing resources that could be downloaded by anyone, anywhere. I wrote a book, I’m finishing a second cookbook, YumUniverse: Pantry to Plate, and I’m launching my first 4-week gluten-free baking course in early 2017.
So you’ve looked at Joy’s recipe and are ready to indulge your sweet tooth- so this week’s cookbooks are all about baking. It’s what I do the most of at home; my refrigerator is full of wrapped sections of cake (quarters for a tube pan, halves for a loaf) labeled with the type of desert and the book it came from. My husband has a very easy time every few days just going and pulling out what he’d like to have for breakfast or with his tea. The past few weeks, the second freezer drawer has enjoyed goodies from these three books below- I hope you’ll enjoy them as much as I did! –Kristina
On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!
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