One of my favorite aspects of Heather’s work and approach is her respect for bio-individuality and the fact she even addresses that on her website and in her books. It reminds me of the gentle notes in guided meditations where you acknowledge that it’s natural for your mind to wander, just come back to the breath when you realize you’re thinking about work. Following someone like Heather, who acknowledges that we all come to the table with different habits, beliefs, traditions, and dietary needs, makes me feel okay when I enjoy the comfort food my grandmother made. I know I can always come back to my kale salad without any guilt and with an overall commitment to a primarily plant-based diet. Today, Heather shares some of her story and self-care routines
As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.
“The idea for the magazine Kinfolk,” Nathan Williams writes in his introduction to The Kinfolk Table, “was born in the course of trying to describe those evenings spent with friends when the hours pass effortlessly, conversation flows naturally, cooking is participatory, and the evening ends with a satisfying sense of accomplishment.” We’ve been huge fans of Kinfolk ever since its inception—not just because of its stunning imagery and down-to-earth writing, but because of this laid back, communal philosophy towards entertaining. Throughout the pages of Kinfolk magazine, it is apparent that the lifestyle being espoused is not one of lofty, exclusive soirees, but of calm, familial gatherings, one where easiness and enjoyment are key. The Kinfolk Table, the cookbook that accompanies Williams’ quarterly lifestyle journal, seems the natural extension of this entertaining philosophy. Within its pages, numerous cooks, artisans, and craftspeople share their own recipes for delicious food and beautifully simple gatherings—a warm antidote to overly-fussy and antiquated ideas of entertaining.
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