Thomas Keller Bouchon Bakery Cookbook: I went through a serious sad gir phase two years ago where I would take the subway to Columbus Square and eat Bouchon baked goods at the Time Warner Center. By myself. Every week. I thought it was pretty sad at the time, but now I’m thinking that was a pretty great way to spend my weekend days. Could be worse than eating a cupcake and watching people rush by with fancy bags and coats
Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.
I started researching online and found one dusty, lonely forum that had a discussion between some women who claimed that changing some of the food they ate helped them feel better. Could it be that simple?! I was not someone who would have started the vegetable fan club at the time, but my dislike for veggies wasn’t stronger than my desire to feel better. I knew in my heart that I was somehow accountable for feeling well, and for me, medication would be the same as putting tape over the check engine light in my car and going on a road trip.