One of my favorite aspects of Heather’s work and approach is her respect for bio-individuality and the fact she even addresses that on her website and in her books. It reminds me of the gentle notes in guided meditations where you acknowledge that it’s natural for your mind to wander, just come back to the breath when you realize you’re thinking about work. Following someone like Heather, who acknowledges that we all come to the table with different habits, beliefs, traditions, and dietary needs, makes me feel okay when I enjoy the comfort food my grandmother made. I know I can always come back to my kale salad without any guilt and with an overall commitment to a primarily plant-based diet. Today, Heather shares some of her story and self-care routines
Recipe development is just another creative outlet — my tools are ingredients and I’m inspired to showcase them in new, memorable ways that make people happier and healthier. The ride is different for everyone as we all come to the table with different illness, history, habits, traditions, and emotional attachments to food. I’m simply dedicated to providing tools that help people become accountable for their own health, no matter where they land on the diet spectrum.
Pure Green Magazine is a lovely Canadian print magazine dedicated to stylish green living. This quarterly publication (which is printed on 100% post-consumer paper with vegetable inks) just launched their premier print issue, which focuses on one of my favorite topics: entertaining. In addition to stories on homes, travel and fashion, this issue includes some delicious ideas for cooking. I love being able to flip through pages and tear things out when they look good, and this issue is full of tear-worthy ideas. Click here for more info and to order a subscription online. xo, grace
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