Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.
One of those firms in particular was my ultimate, but infamous for culturally being “a sweatshop.” I spent years working until 11pm, sometimes 2am, under tremendous pressure on incredible projects. That schedule plus poor eating habits eventually caught up with me. Simply, I got sick.
If you’re anything like me, Halloween has a tendency of sneaking up on you like Freddie Kruegar in a nightmare. One minute, you’re installing your air conditioner in May and all of the sudden —BOOM— there are trick-or-treaters at your door. I have no idea how this keeps happening to me (early-onset dementia, perhaps?), but when October 31st rolls around, I often find myself sans-costume and sans-plans. So—if Halloween (two days away, you guys!) has snuck up on you this year, but you still want to get a little festive—don’t worry, y’all! Design*Sponge gotchu covered.
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